Example Alexander Technique lesson less than 1 minute read Video. An example of what goes on when I teach Alexander Technique lessons. Share on Twitter Facebook LinkedIn Previous Next
You got it, you lost it. What next? less than 1 minute read Video. What do you do when you make progress with freedom from pain or tension, then “backslide”?
When you feel stuck in tension or pain less than 1 minute read Video. What to do when you feel stuck in tension or pain.
You want to change. How can the Alexander Technique help? less than 1 minute read Video on the process of freeing yourself from painful habits, and how the A.T. can help.