Posts by Tag

• personal 5
• change, 1
• video 1

personal

(Personal post) What’s the point of AT awareness?

2 minute read

Note: This is a post on my learning process during the Alexander Technique teacher training course, and it might not reflect my current understanding of t...

(Personal post) Wearing a backpack no longer hurts?

1 minute read

Note: This is a post on my learning process during the Alexander Technique teacher training course, and it might not reflect my current understanding of t...

(Personal post) How can I be so mindful yet have blind spots?

4 minute read

Note: This is a post on my learning process during the Alexander Technique teacher training course, and it might not reflect my current understanding of t...

(Personal post) Biking twists

1 minute read

Note: This is a post on my learning process during the Alexander Technique teacher training course, and it might not reflect my current understanding of t...

(Personal process) No gain from pain!

4 minute read

Note: This is a post on my learning process during the Alexander Technique teacher training course, and it might not reflect my current understanding of t...

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change,

You want to change. How can the Alexander Technique help?

less than 1 minute read

Video on the process of freeing yourself from painful habits, and how the A.T. can help.

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video

You want to change. How can the Alexander Technique help?

less than 1 minute read

Video on the process of freeing yourself from painful habits, and how the A.T. can help.

Back to Top ↑